Paleo Maple Glazed Carrots and Brussels Sprouts

In my kitchen, this dish shines as a favorite side that captures the essence of wholesome goodness sweet, earthy, and oh-so-satisfying! Paleo Maple Glazed Carrots and Brussels Sprouts blend vibrant vegetables with a hint of natural sweetness, making them perfect for any occasion. Whether you’re hosting a family dinner or looking for a tasty weeknight veggie fix, this recipe never disappoints.

Why You’ll Love This Dish

This recipe boasts a lot to love! It’s incredibly easy to whip up and balances healthiness with indulgence. Ideal for busy weeknights or festive gatherings, these glazed carrots and Brussels sprouts are sure to lighten up any meal. Plus, they’re naturally sweetened with maple syrup, making them kid-approved!

Time Breakdown

Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: About 4 servings

Preparing Paleo Maple Glazed Carrots and Brussels Sprouts

Let’s dive into the simple, satisfying process of making these delicious veggies. Start by gathering your ingredients so you’re ready to roll!

What You’ll Need

• 1 pound carrots, peeled and sliced
• 1 pound Brussels sprouts, trimmed and halved
• 3 tablespoons maple syrup
• 2 tablespoons olive oil
• Salt and pepper to taste
• Fresh herbs for garnish (optional)

These ingredients create a beautiful, colorful dish that smells heavenly as it roasts!

Step-by-Step Instructions

1. Preheat the oven to 400°F (200°C).
2. In a large bowl, combine the sliced carrots and halved Brussels sprouts.
3. Drizzle with olive oil and maple syrup, then season generously with salt and pepper.
4. Toss everything until the veggies are well coated in the sweet and savory mix.
5. Spread the mixture on a baking sheet in a single layer for even roasting.
6. Roast in the preheated oven for 25-30 minutes, or until the vegetables are tender and caramelized, stirring halfway through to ensure perfect browning.
7. Garnish with fresh herbs, if desired, and serve warm.

As those veggies roast, your kitchen will fill with an irresistible aroma. Don’t be surprised if everyone comes running to the table!

Best Ways to Enjoy It

These Paleo Maple Glazed Carrots and Brussels Sprouts shine as a side dish to any protein grilled chicken, roasted beef, or even pan-seared fish. They can be plated beautifully alongside your main course, drizzled with a little extra maple syrup for a touch of elegance. Pair them with a refreshing salad or a creamy mashed potato dish to round out your meal.

Keeping Leftovers Fresh

If you have any leftovers (which is rare!), store them in an airtight container in the refrigerator for up to three days. Reheat in the oven or microwave until warmed through. To freeze, place in a freezer-safe bag and consume within three months for best quality. Always practice safe food handling!

Helpful Cooking Tips

1. Cut vegetables evenly: This ensures they roast at the same rate.
2. Don’t overcrowd the pan: Allow air circulation for that perfect caramelization.
3. Experiment with spices: Try adding some garlic powder or chili flakes for an extra kick!
4. Make ahead: You can chop the veggies ahead of time for a quicker prep on busy days.

Creative Twists

Feel free to switch things up! Here are a few fun variations:

• Add nuts: Toss in some chopped walnuts or pecans for crunch.
• Use different veggies: Substitute with sweet potatoes or parsnips for a fun twist.
• Herb options: Rosemary or thyme can add a delightful earthy flavor.
• Gluten-free: This recipe is naturally gluten-free, making it perfect for those with dietary restrictions.

Nutrition Table

So now you have everything you need to create this delightful dish! Enjoy experimenting, and happy cooking!